Sound Healing Yoga

Movement and Sound. Proceeds go to Doctors without Borders.

January 6th, 6pm
Chelsea Studio

"The greatness of a community is most accurately measured by the compassionate actions of its members." – Coretta Scott King

  • Join us for an exceptional experience that gracefully blends the therapeutic effects of yoga flow and the profound healing of sound.

    Led by Mardi and Julie, indulge in a deeply nourishing sound healing yoga session that rejuvenates your body and promotes peace and focus.

    This unique fusion offers the physical vitality of yoga flow alongside the restorative benefits of sound healing, providing a comprehensive wellness experience for your whole being.

  • The frequency of the crystal quartz bowls is designed to connect you to the state of peace, beauty and softness.

    The sound waves of the bowls reach the water in our bodies. Water is a good conductor of sound, allowing the vibrations to penetrate our tissues and cells. This helps release blockages and stimulate energy flow.

    The sound meditation induces relaxation and nervous system regulation.

Humanspace is a mindfulness education company based in Paris, New York and Mallorca. We offer mindfulness and emotional intelligence trainings in corporations and universities, innovative mindfulness events and wellness retreats.

Mardi is a yoga teacher.

Yoga Teacher,
Mardi

  • Performing poet and educator on a mission to break poetry out of its ivory tower as an accessible tool to support our wellbeing in NYC and Paris.

  • Author of poetry book Tongues Tied and co-producer of poetry and music album Cordes Sensibles

  • Also designing AI to support our wellbeing in safe ways at Google

  • Mindfulness facilitator bringing deep breaths to corporate and private groups (50+ workshops for 500+ Googlers)

Sound Healing Facilitator,
Julie Bucher

  • Mindfulness teacher and sound healing facilitator. Specialty: Low Brain Frequency Meditation.

  • Humanspace Founder, Mindfulness Teacher & Sound Healing Facilitator

  • Past Goldman Sachs Associate in London and New York City

  • Education in Mindfulness, Sound Bath Meditation, Psychology, Anatomy, Yoga, Mathematics & Business.